My passion lies in helping individuals and families address concerns that are leading them to feel stressed, overwhelmed, or “stuck”, in the interest of moving towards a more positive and hopeful future. I am experienced in working with a number of presenting issues, including anxiety, depression, traumatic stress, emotion-regulation issues, obsessive-compulsive disorder, and life transitions. I am also trained in Eye Movement Desensitization and Reprocessing (EMDR) therapy, a specialized and evidence-based approach to working through trauma.
I am energetic, empathic, and provide a safe and non-judgmental space for self-exploration. I work from an integrative framework that draws from multiple therapeutic modalities in order to tailor my approach to your unique needs.